TRAINING OPTIONS

Training Options

  • Private or Semi-Private training

    Want to work with me directly? I offer in-person or virtual training sessions.

    Schedule your 1-on-1 session

  • Personalized Training plans

    A virtual training plan built specifically for you to crush your goals in your own home, gym, or wherever you train.

    Get your virtual plan

  • PERSONALIZED NUTRITION COACHING

    Want to gain or lose weight? Not sure where to start? I offer individualized nutrition guidance to help you thrive not only in the gym but in the kitchen

    Get your nutrition program

  • Yoga Classes

    Virtual or in-person private, semi-private, or group yoga classes.

    Let's Flow

  • Self-defense and martial arts

    Want to learn a Martial art or how to protect yourself from an attacker? I offer private or semi-private lessons in Brazilian Jiu-Jitsu, Boxing and Kickboxing as well as Self-defense tactics that actually work.

    Let's Train