NEW YORK CITY BASED
PERSONAL TRAINing
YOGA
NUTRITION COACHING
Training Options
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In Person Training and Virtual Programming
Want to work directly face-to-face or even virtual private/semi-private sessions? Or maybe you just need some guidance in your quest to better yourself. I offer multiple options to fit your schedule, lifestyle, and needs.
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Personalized Nutrition Coaching
Want to gain or lose weight? Not sure where to start? I offer individualized nutrition guidance to help you thrive not only in the gym but in the kitchen
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Yoga classes
Looking for private, semi-private or group yoga classes? I am a 500 hour registered yoga instructor through Yoga Alliance.
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Self Defense and Martial Arts
As a Brazilian Jiu-Jitsu Brown belt and former MMA fighter, I have a vast knowledge of self-defense, grappling and striking martial arts.